The Primary 5 class had training by PIPS today on the 5 ways of promoting a good well being. The training focused on ways to help improve mental health and well being. Trying these things could help you feel more positive and able to get the most out of life.The 5 ways were:
- Connect: Build connections with people around you.
- Be active: Boost your energy and mood by doing something active.
- Take notice: Be curious about the world and capture the moment.
- Keep learning: Learn something new to boost your confidence and have fun.
- Give: Do something nice for someone
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