Today we had Geraldine from Action Mental Health join our class. Geraldine talked to us about the importance of looking after our mental health. She talked to us about our thoughts and feelings and how it is important to let others know if we are not feeling good.
Geraldine gave us some great techniques to use that we can add to our well being toolkit and we played some fun games too 😃
We are all looking forward to seeing Geraldine again next week ðŸ‘ðŸ»
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